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Shake and Bake
amishgirltris
iamicaniwillido
24
Beat arizona_jones
VS
arizona_jones
SOCal
119 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 3:42 PM
398
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/25/22 @ 10:14 PM
✅
647
kj
93
rpm
49
%
23
mph
Saturday 10/15/22 @ 3:34 PM
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/27/23 @ 9:40 PM
✅
684
kj
90
rpm
51
%
23
mph
Saturday 3/6/21 @ 1:47 PM
259
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 4/18/21 @ 4:26 PM
✅
437
kj
84
rpm
53
%
23
mph
Thursday 4/16/20 @ 2:55 PM
365
kj
80
rpm
45
%
18
mph
45 min People Are People Ride
Christine D'Ercole
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Friday 12/18/20 @ 2:50 AM
✅
724
kj
78
rpm
58
%
24
mph
Wednesday 10/21/20 @ 10:10 PM
303
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 8:53 PM
✅
376
kj
85
rpm
50
%
22
mph
Thursday 8/27/20 @ 8:23 PM
132
kj
87
rpm
43
%
19
mph
15 min Metal Ride
Christine D'Ercole
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Monday 8/10/20 @ 10:0 PM
✅
230
kj
98
rpm
49
%
23
mph
Wednesday 8/12/20 @ 9:15 PM
410
kj
76
rpm
47
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 11:54 PM
✅
425
kj
81
rpm
46
%
19
mph
Wednesday 5/13/20 @ 3:1 PM
463
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 9:36 PM
✅
678
kj
94
rpm
50
%
23
mph
Saturday 3/14/20 @ 10:56 PM
319
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 3/6/20 @ 6:23 PM
✅
426
kj
104
rpm
45
%
22
mph
Saturday 12/21/19 @ 3:5 PM
617
kj
75
rpm
51
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Monday 12/30/19 @ 8:29 PM
✅
914
kj
91
rpm
52
%
23
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
24
Beat arizona_jones
VS
arizona_jones
SOCal
119 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
398
kj
Friday 10/20/23
✅
647
kj
Sunday 12/25/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
508
kj
Saturday 10/15/22
✅
684
kj
Friday 1/27/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
259
kj
Saturday 3/6/21
✅
437
kj
Sunday 4/18/21
45 min People Are People Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 4/16/20
✅
724
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Wednesday 10/21/20
✅
376
kj
Monday 9/21/20
15 min Metal Ride
Christine D'Ercole
View Class
Share
132
kj
Thursday 8/27/20
✅
230
kj
Monday 8/10/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
410
kj
Wednesday 8/12/20
✅
425
kj
Tuesday 7/30/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
463
kj
Wednesday 5/13/20
✅
678
kj
Thursday 4/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
319
kj
Saturday 3/14/20
✅
426
kj
Friday 3/6/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
617
kj
Saturday 12/21/19
✅
914
kj
Monday 12/30/19
Previous Workouts
Next Workouts