Shake and Bake
Workouts
Tuesday 7/19/22 @ 2:0 PM
✅
447kj
80rpm
48%
20mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Friday 3/25/22 @ 7:47 PM
✅
611kj
86rpm
46%
20mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Tuesday 3/22/22 @ 11:10 PM
✅
358kj
51rpm
57%
17mph
Sunday 5/23/21 @ 4:25 PM
7kj
52rpm
35%
10mph
Tuesday 11/30/21 @ 10:3 AM
✅
502kj
73rpm
48%
18mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Friday 12/10/21 @ 10:6 AM
✅
472kj
74rpm
46%
18mph
Friday 11/27/20 @ 3:57 PM
221kj
53rpm
61%
18mph
Saturday 7/3/21 @ 2:59 PM
✅
216kj
81rpm
49%
20mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Friday 1/31/20 @ 10:34 PM
✅
277kj
97rpm
40%
19mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Tuesday 1/12/21 @ 12:29 AM
✅
346kj
87rpm
48%
21mph
Tuesday 1/12/21 @ 12:27 AM
215kj
72rpm
46%
17mph
Saturday 1/18/20 @ 6:41 PM
133kj
97rpm
35%
17mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Sunday 10/11/20 @ 5:19 PM
228kj
85rpm
41%
18mph
Workouts
362
kj
Wednesday 4/21/21
459
kj
Saturday 5/15/21
316
kj
Saturday 1/8/22
221
kj
Friday 11/27/20
126
kj
Monday 7/5/21
194
kj
Sunday 3/14/21
215
kj
Tuesday 1/12/21
133
kj
Saturday 1/18/20
228
kj
Sunday 10/11/20