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Shake and Bake
amishgirltris
iamicaniwillido
77 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 12:42 PM
β
178
kj
74
rpm
48
%
19
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 2:32 PM
103
kj
65
rpm
42
%
15
mph
Thursday 3/25/21 @ 3:8 PM
β
87
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 7:28 PM
59
kj
72
rpm
42
%
16
mph
Saturday 2/6/21 @ 3:32 PM
β
655
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:27 PM
277
kj
72
rpm
38
%
14
mph
Wednesday 11/25/20 @ 7:42 PM
β
289
kj
79
rpm
47
%
20
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 6:46 PM
162
kj
67
rpm
42
%
15
mph
Wednesday 11/18/20 @ 1:3 PM
β
233
kj
78
rpm
52
%
21
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 11/18/20 @ 12:59 PM
106
kj
73
rpm
39
%
15
mph
Sunday 11/11/18 @ 6:28 PM
β
559
kj
70
rpm
57
%
21
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 4:30 PM
212
kj
73
rpm
37
%
14
mph
Wednesday 7/1/20 @ 7:26 PM
β
257
kj
86
rpm
43
%
19
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/27/20 @ 5:48 PM
166
kj
78
rpm
39
%
16
mph
Tuesday 11/13/18 @ 8:52 PM
β
369
kj
75
rpm
47
%
18
mph
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 6:39 PM
252
kj
67
rpm
44
%
15
mph
Monday 2/3/20 @ 9:59 PM
β
303
kj
78
rpm
50
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 4:12 PM
147
kj
77
rpm
37
%
15
mph
Friday 3/6/20 @ 11:42 PM
β
374
kj
83
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 3/6/20 @ 3:48 PM
200
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
77 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
178
kj
Saturday 11/13/21
103
kj
Sunday 6/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
87
kj
Thursday 3/25/21
59
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
655
kj
Saturday 2/6/21
277
kj
Sunday 1/10/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
289
kj
Wednesday 11/25/20
162
kj
Monday 12/7/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
233
kj
Wednesday 11/18/20
106
kj
Wednesday 11/18/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
β
559
kj
Sunday 11/11/18
212
kj
Tuesday 3/24/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
257
kj
Wednesday 7/1/20
166
kj
Saturday 6/27/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
β
369
kj
Tuesday 11/13/18
252
kj
Sunday 5/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
303
kj
Monday 2/3/20
147
kj
Saturday 3/21/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
374
kj
Friday 3/6/20
200
kj
Friday 3/6/20
Previous Workouts
Next Workouts