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Shake and Bake
amerika619
Boston, MA
21 🔥
Beat taraaatd
VS
taraaatd
Boston Ma
13
Beat amerika619
Workouts
Previous Workouts
Friday 3/10/23 @ 10:40 AM
✅
105
kj
59
rpm
46
%
15
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 4/27/23 @ 12:38 PM
100
kj
65
rpm
41
%
15
mph
Friday 10/30/20 @ 5:51 PM
✅
202
kj
65
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/10/20 @ 5:24 PM
147
kj
58
rpm
42
%
13
mph
Tuesday 3/31/20 @ 11:30 AM
133
kj
60
rpm
42
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/26/20 @ 6:0 PM
✅
155
kj
61
rpm
44
%
15
mph
Friday 4/10/20 @ 12:7 PM
98
kj
62
rpm
43
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 5/19/20 @ 5:32 PM
✅
126
kj
75
rpm
42
%
16
mph
Previous Workouts
amerika619
Boston, MA
21 🔥
Beat taraaatd
VS
taraaatd
Boston Ma
13
Beat amerika619
Workouts
Previous Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
105
kj
Friday 3/10/23
100
kj
Thursday 4/27/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 10/30/20
147
kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 3/31/20
✅
155
kj
Wednesday 8/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
98
kj
Friday 4/10/20
✅
126
kj
Tuesday 5/19/20
Previous Workouts