Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/5/24 @ 4:9 PM
Difficulty: 7.53 / 10
129kj
48rpm
44%
12mph
20 min Pilates
Aditi Shah
Saturday 11/2/24 @ 5:51 PM
Difficulty: 5.61 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/12/24 @ 6:19 PM
Difficulty: 7.55 / 10
109kj
45rpm
42%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/3/24 @ 12:55 PM
Difficulty: 7.47 / 10
114kj
45rpm
42%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/7/24 @ 3:49 PM
Difficulty: 7.86 / 10
103kj
40rpm
42%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/30/24 @ 10:46 AM
Difficulty: 7.46 / 10
114kj
49rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/29/24 @ 11:55 AM
Difficulty: 7.32 / 10
95kj
43rpm
41%
10mph
Extra 10: Tabata Ride
Leanne Hainsby
Thursday 6/13/24 @ 11:17 AM
Difficulty: 7.85 / 10
50kj
62rpm
42%
15mph
20 min House Ride
Olivia Amato
Thursday 3/21/24 @ 5:2 PM
Difficulty: 0 / 10
100kj
66rpm
41%
14mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 3/2/24 @ 3:57 PM
Difficulty: 7.81 / 10
128kj
48rpm
44%
12mph