Workouts
20 min Full Body Strength
Selena Samuela
Wednesday 3/26/25 @ 1:34 PM
Difficulty: 6.35 / 10
20 min Full Body Strength
Callie Gullickson
Saturday 3/15/25 @ 1:49 PM
Difficulty: 5.83 / 10
94kj
45rpm
39%
10mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 1/21/25 @ 3:5 PM
Difficulty: 4.05 / 10
129kj
48rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/12/24 @ 6:19 PM
Difficulty: 7.55 / 10
109kj
45rpm
42%
11mph