Workouts
94kj
45rpm
39%
10mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 1/21/25 @ 3:5 PM
Difficulty: 4.05 / 10
129kj
48rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/12/24 @ 6:19 PM
Difficulty: 7.55 / 10
109kj
45rpm
42%
11mph
114kj
45rpm
42%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/7/24 @ 3:49 PM
Difficulty: 7.86 / 10
103kj
40rpm
42%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/30/24 @ 10:46 AM
Difficulty: 7.46 / 10
114kj
49rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/29/24 @ 11:55 AM
Difficulty: 7.32 / 10
95kj
43rpm
41%
10mph
50kj
62rpm
42%
15mph