Workouts
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 5/12/25 @ 2:48 PM
Difficulty: 5.1 / 10
87kj
63rpm
38%
14mph
20 min Arms & Shoulders Strength
Olivia Amato
Thursday 5/8/25 @ 6:8 PM
Difficulty: 7.42 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 5/7/25 @ 1:20 PM
Difficulty: 4.97 / 10
30 min Full Body Strength
Tunde Oyeneyin
Wednesday 5/7/25 @ 12:48 PM
Difficulty: 7.43 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 5/6/25 @ 4:16 PM
Difficulty: 4.97 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 5/6/25 @ 3:44 PM
Difficulty: 7.42 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 5/1/25 @ 3:3 PM
Difficulty: 4.97 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 5/1/25 @ 2:39 PM
Difficulty: 7.42 / 10