Workouts
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Friday 5/30/25 @ 12:45 PM
Difficulty: 5.99 / 10
20 min Full Body Strength
Callie Gullickson
Friday 5/30/25 @ 12:22 PM
Difficulty: 7.05 / 10
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Thursday 5/29/25 @ 12:42 PM
Difficulty: 5.1 / 10
30 min Full Body Strength
Tunde Oyeneyin
Thursday 5/29/25 @ 12:11 PM
Difficulty: 7.91 / 10
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 5/28/25 @ 5:52 PM
Difficulty: 5.1 / 10
103kj
64rpm
42%
15mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/27/25 @ 4:23 PM
Difficulty: 7.76 / 10
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 5/26/25 @ 12:37 PM
Difficulty: 5.1 / 10
20 min Rising Hip Hop Full Body Strength
Robin Arzón
Monday 5/26/25 @ 12:12 PM
Difficulty: 7.02 / 10