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Shake and Bake
americangirl13
Delco, PA
10
Beat californiafarmr
VS
californiafarmr
Fresno, CA
229 π₯
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 10:33 AM
341
kj
66
rpm
42
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 12:14 PM
β
809
kj
93
rpm
48
%
22
mph
Friday 1/28/22 @ 11:15 AM
309
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:50 AM
β
673
kj
101
rpm
47
%
23
mph
Friday 8/27/21 @ 4:27 PM
301
kj
78
rpm
41
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 11:23 AM
β
591
kj
93
rpm
48
%
22
mph
Tuesday 7/20/21 @ 8:49 PM
233
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Friday 7/23/21 @ 12:3 PM
β
400
kj
101
rpm
45
%
22
mph
Monday 8/3/20 @ 5:10 PM
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 11:5 AM
β
645
kj
98
rpm
48
%
23
mph
Monday 2/15/21 @ 3:27 PM
129
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 2/8/20 @ 6:46 PM
β
131
kj
88
rpm
42
%
19
mph
Monday 2/1/21 @ 7:2 PM
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 12:42 PM
β
624
kj
90
rpm
50
%
22
mph
Saturday 11/7/20 @ 10:58 AM
60
kj
64
rpm
36
%
12
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Friday 1/8/21 @ 12:37 PM
β
165
kj
86
rpm
47
%
20
mph
Wednesday 12/16/20 @ 11:34 AM
340
kj
78
rpm
43
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Thursday 12/24/20 @ 4:17 PM
β
620
kj
86
rpm
51
%
22
mph
Monday 8/24/20 @ 1:51 PM
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 11:4 AM
β
640
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
10
Beat californiafarmr
VS
californiafarmr
Fresno, CA
229 π₯
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 4/16/22
β
809
kj
Friday 12/4/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
309
kj
Friday 1/28/22
β
673
kj
Wednesday 8/11/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
301
kj
Friday 8/27/21
β
591
kj
Tuesday 8/24/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 7/20/21
β
400
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Monday 8/3/20
β
645
kj
Monday 10/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
129
kj
Monday 2/15/21
β
131
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Monday 2/1/21
β
624
kj
Monday 2/1/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
60
kj
Saturday 11/7/20
β
165
kj
Friday 1/8/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
340
kj
Wednesday 12/16/20
β
620
kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 8/24/20
β
640
kj
Monday 8/24/20
Previous Workouts
Next Workouts