Shake and Bake
VS
Workouts
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Wednesday 4/13/22 @ 3:26 PM
✅
596kj
90rpm
43%
20mph
Monday 4/4/22 @ 9:53 PM
✅
257kj
73rpm
39%
15mph
Monday 1/17/22 @ 2:21 PM
225kj
82rpm
34%
15mph
Friday 8/27/21 @ 4:27 PM
✅
301kj
78rpm
41%
16mph
Wednesday 8/25/21 @ 1:49 PM
241kj
84rpm
36%
15mph
Tuesday 7/20/21 @ 8:49 PM
✅
233kj
86rpm
41%
18mph
Wednesday 6/23/21 @ 3:51 PM
161kj
85rpm
35%
15mph
Monday 8/3/20 @ 5:10 PM
✅
436kj
87rpm
44%
20mph
Monday 10/12/20 @ 6:24 PM
258kj
87rpm
36%
16mph
Monday 2/15/21 @ 3:27 PM
✅
129kj
79rpm
45%
19mph
Friday 1/31/20 @ 1:47 PM
75kj
78rpm
37%
15mph
Monday 2/1/21 @ 7:2 PM
✅
404kj
83rpm
44%
19mph
Monday 2/1/21 @ 4:4 PM
304kj
84rpm
37%
17mph
Monday 8/24/20 @ 1:51 PM
✅
415kj
86rpm
44%
19mph
Monday 8/24/20 @ 1:44 PM
274kj
86rpm
37%
16mph
Sunday 8/18/19 @ 2:59 PM
✅
358kj
70rpm
47%
18mph
Monday 3/9/20 @ 12:33 PM
220kj
85rpm
33%
15mph
Wednesday 2/13/19 @ 3:34 PM
✅
287kj
81rpm
46%
20mph
Tuesday 2/12/19 @ 5:29 PM
159kj
78rpm
38%
15mph
americangirl13
Delco, PA
243
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Workouts
241
kj
Wednesday 8/25/21
161
kj
Wednesday 6/23/21
258
kj
Monday 10/12/20
274
kj
Monday 8/24/20