Shake and Bake
Workouts
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 4/4/22 @ 9:53 PM
257kj
73rpm
39%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 8/3/20 @ 5:10 PM
436kj
87rpm
44%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 8/27/21 @ 4:27 PM
301kj
78rpm
41%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 2/15/21 @ 3:27 PM
129kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 1/2/21 @ 5:56 PM
254kj
80rpm
44%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 11/7/20 @ 10:58 AM
60kj
64rpm
36%
12mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Sunday 6/7/20 @ 2:55 PM
433kj
84rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 1:51 PM
415kj
86rpm
44%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 5/2/18 @ 10:32 PM
219kj
76rpm
43%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
436
kj
Monday 8/3/20
301
kj
Friday 8/27/21
254
kj
Saturday 1/2/21
415
kj
Monday 8/24/20