Shake and Bake
Workouts
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 7/17/21 @ 2:3 PM
✅
626kj
98rpm
42%
20mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Saturday 11/7/20 @ 12:59 PM
✅
679kj
95rpm
44%
21mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Wednesday 5/29/19 @ 11:8 PM
✅
310kj
92rpm
44%
20mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Friday 12/27/19 @ 5:29 PM
✅
289kj
80rpm
48%
19mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Saturday 6/15/19 @ 3:27 PM
✅
472kj
90rpm
45%
20mph
Thursday 10/3/19 @ 11:34 PM
65kj
70rpm
45%
17mph
Saturday 11/17/18 @ 9:9 PM
✅
116kj
77rpm
49%
19mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Monday 1/28/19 @ 10:10 PM
✅
487kj
91rpm
45%
21mph
Wednesday 4/25/18 @ 11:53 PM
288kj
67rpm
46%
17mph
Monday 4/16/18 @ 4:12 PM
✅
597kj
71rpm
59%
22mph
Workouts
268
kj
Wednesday 9/18/19
388
kj
Monday 11/30/20
161
kj
Saturday 7/18/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
158
kj
Monday 12/30/19
198
kj
Thursday 12/19/19
260
kj
Saturday 2/2/19