Shake and Bake
Workouts
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Thursday 10/3/19 @ 11:34 PM
65kj
70rpm
45%
17mph
Sunday 4/19/20 @ 2:34 PM
✅
107kj
79rpm
49%
20mph
Friday 2/21/20 @ 5:28 PM
150kj
84rpm
35%
15mph
Saturday 4/4/20 @ 3:57 PM
✅
312kj
80rpm
48%
20mph
Friday 2/28/20 @ 2:27 AM
75kj
80rpm
32%
13mph
Sunday 10/27/19 @ 9:38 PM
✅
162kj
85rpm
42%
18mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Friday 7/19/19 @ 12:35 AM
151kj
76rpm
45%
18mph
Monday 5/13/19 @ 9:29 AM
✅
219kj
79rpm
50%
20mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Saturday 2/2/19 @ 12:18 PM
✅
365kj
85rpm
42%
18mph
Workouts
388
kj
Monday 11/30/20
191
kj
Thursday 11/7/19
511
kj
Thursday 6/18/20
268
kj
Wednesday 9/18/19
260
kj
Saturday 2/2/19