Shake and Bake
Workouts
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Tuesday 9/17/19 @ 11:10 AM
✅
342kj
77rpm
43%
17mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Sunday 11/10/19 @ 12:15 AM
✅
309kj
77rpm
41%
17mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Tuesday 3/5/19 @ 2:11 AM
✅
190kj
78rpm
34%
14mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Workouts
395
kj
Friday 6/28/19
135
kj
Tuesday 6/23/20
375
kj
Friday 7/24/20
511
kj
Thursday 6/18/20
191
kj
Thursday 11/7/19
260
kj
Saturday 2/2/19