Shake and Bake
Workouts
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Wednesday 12/18/19 @ 3:29 PM
✅
352kj
83rpm
42%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Friday 11/8/19 @ 3:25 PM
✅
331kj
80rpm
41%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Workouts
161
kj
Saturday 7/18/20
477
kj
Friday 4/26/19
161
kj
Saturday 12/19/20
388
kj
Monday 11/30/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
268
kj
Friday 11/8/19
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
268
kj
Wednesday 9/18/19