Shake and Bake
Workouts
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Saturday 7/28/18 @ 12:55 AM
156kj
75rpm
46%
18mph
Wednesday 6/20/18 @ 11:33 AM
✅
157kj
76rpm
45%
18mph
Workouts
253
kj
Wednesday 1/22/20
161
kj
Saturday 12/19/20
477
kj
Friday 4/26/19
161
kj
Saturday 7/18/20
178
kj
Thursday 5/2/19
268
kj
Friday 11/8/19