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Shake and Bake
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 1:41 AM
135
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 12:4 AM
✅
201
kj
75
rpm
41
%
17
mph
Friday 4/26/19 @ 12:40 AM
477
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 PM
✅
481
kj
71
rpm
43
%
17
mph
Saturday 12/19/20 @ 3:42 AM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:39 AM
✅
167
kj
78
rpm
37
%
15
mph
Wednesday 1/22/20 @ 5:45 PM
253
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
✅
426
kj
74
rpm
43
%
17
mph
Thursday 5/2/19 @ 1:26 AM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 12:54 AM
✅
191
kj
79
rpm
40
%
16
mph
Tuesday 4/23/19 @ 8:40 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:41 AM
✅
341
kj
79
rpm
41
%
17
mph
Sunday 12/8/19 @ 4:52 PM
281
kj
83
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 2:22 AM
✅
396
kj
77
rpm
40
%
16
mph
Thursday 12/5/19 @ 12:55 AM
192
kj
92
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 10:13 PM
✅
286
kj
80
rpm
39
%
16
mph
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
✅
401
kj
78
rpm
41
%
17
mph
Wednesday 9/18/19 @ 11:56 PM
268
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 11:42 PM
✅
387
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 12/18/19
✅
201
kj
Monday 12/23/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Friday 4/26/19
✅
481
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 12/19/20
✅
167
kj
Friday 8/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 1/22/20
✅
426
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 5/2/19
✅
191
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 4/23/19
✅
341
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Sunday 12/8/19
✅
396
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Thursday 12/5/19
✅
286
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Friday 11/8/19
✅
401
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 9/18/19
✅
387
kj
Sunday 9/22/19
Previous Workouts
Next Workouts