Shake and Bake
Workouts
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Thursday 1/28/21 @ 6:51 AM
✅
485kj
81rpm
48%
20mph
Friday 12/4/20 @ 3:8 AM
408kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 3:5 AM
✅
690kj
80rpm
50%
21mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 3/9/20 @ 7:56 PM
✅
521kj
75rpm
46%
18mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Saturday 9/14/19 @ 7:51 PM
✅
651kj
76rpm
51%
20mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Monday 1/21/19 @ 7:46 AM
✅
615kj
81rpm
48%
20mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Friday 1/11/19 @ 3:52 AM
✅
437kj
87rpm
45%
20mph
Workouts
254
kj
Monday 6/1/20
391
kj
Friday 11/13/20
339
kj
Monday 7/20/20
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19