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Shake and Bake
ame1iabede1ia
Georgia 🍑
3
Beat apbioteach
VS
apbioteach
110 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 4/26/19 @ 12:40 AM
477
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 9:26 PM
✅
582
kj
82
rpm
42
%
18
mph
Thursday 5/2/19 @ 1:26 AM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:3 PM
✅
212
kj
87
rpm
39
%
17
mph
Tuesday 4/23/19 @ 8:40 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 3:1 PM
✅
350
kj
79
rpm
43
%
18
mph
Wednesday 1/22/20 @ 5:45 PM
253
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 8:59 PM
✅
439
kj
84
rpm
41
%
17
mph
Wednesday 12/18/19 @ 1:41 AM
135
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 2:59 PM
✅
251
kj
84
rpm
43
%
18
mph
Thursday 12/5/19 @ 12:55 AM
192
kj
92
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/8/19 @ 2:12 PM
✅
303
kj
94
rpm
36
%
17
mph
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 8:18 PM
✅
423
kj
82
rpm
41
%
17
mph
Wednesday 9/18/19 @ 11:56 PM
268
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 8:29 PM
✅
412
kj
84
rpm
40
%
17
mph
Tuesday 4/30/19 @ 10:16 PM
295
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 8:22 PM
✅
326
kj
89
rpm
38
%
17
mph
Friday 4/19/19 @ 12:1 AM
409
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 4:12 PM
✅
445
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
3
Beat apbioteach
VS
apbioteach
110 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Friday 4/26/19
✅
582
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 5/2/19
✅
212
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 4/23/19
✅
350
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 1/22/20
✅
439
kj
Monday 1/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 12/18/19
✅
251
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Thursday 12/5/19
✅
303
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Friday 11/8/19
✅
423
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 9/18/19
✅
412
kj
Monday 9/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 4/30/19
✅
326
kj
Monday 5/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Friday 4/19/19
✅
445
kj
Monday 4/22/19
Previous Workouts
Next Workouts