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Shake and Bake
ame1iabede1ia
Georgia π
0
Beat angieverb
VS
angieverb
235 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 11:49 PM
266
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/5/20 @ 11:10 AM
β
772
kj
88
rpm
55
%
24
mph
Thursday 12/19/19 @ 11:14 AM
190
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 11:17 AM
β
723
kj
90
rpm
53
%
24
mph
Tuesday 5/7/19 @ 1:42 AM
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 10:32 AM
β
515
kj
98
rpm
51
%
24
mph
Friday 6/5/20 @ 1:13 AM
149
kj
86
rpm
34
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 1:19 PM
β
444
kj
88
rpm
52
%
23
mph
Sunday 2/23/20 @ 8:19 PM
142
kj
82
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/3/20 @ 1:54 PM
β
504
kj
89
rpm
54
%
24
mph
Friday 2/14/20 @ 1:52 PM
187
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:13 PM
β
742
kj
96
rpm
51
%
24
mph
Friday 2/14/20 @ 1:29 AM
264
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
β
979
kj
96
rpm
51
%
24
mph
Saturday 12/7/19 @ 2:49 AM
91
kj
71
rpm
43
%
16
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/3/19 @ 11:58 AM
β
248
kj
91
rpm
53
%
24
mph
Wednesday 4/10/19 @ 12:41 AM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
β
737
kj
95
rpm
52
%
24
mph
Sunday 2/3/19 @ 1:51 AM
192
kj
69
rpm
45
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Thursday 2/7/19 @ 3:29 PM
β
465
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
0
Beat angieverb
VS
angieverb
235 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Saturday 6/20/20
β
772
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Thursday 12/19/19
β
723
kj
Saturday 12/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 5/7/19
β
515
kj
Monday 5/6/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Friday 6/5/20
β
444
kj
Friday 5/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Sunday 2/23/20
β
504
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Friday 2/14/20
β
742
kj
Sunday 5/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Friday 2/14/20
β
979
kj
Saturday 9/7/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
91
kj
Saturday 12/7/19
β
248
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 4/10/19
β
737
kj
Wednesday 4/10/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
192
kj
Sunday 2/3/19
β
465
kj
Thursday 2/7/19
Previous Workouts
Next Workouts