Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Saturday 2/20/21 @ 2:23 PM
✅
422kj
85rpm
39%
17mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Saturday 11/21/20 @ 1:56 PM
✅
324kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Thursday 2/20/20 @ 10:52 AM
✅
334kj
86rpm
40%
18mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Tuesday 4/28/20 @ 11:17 AM
✅
298kj
94rpm
31%
16mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Thursday 2/27/20 @ 1:11 AM
✅
300kj
88rpm
38%
17mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Saturday 2/8/20 @ 6:7 PM
✅
459kj
86rpm
40%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Thursday 10/31/19 @ 12:35 AM
167kj
73rpm
41%
16mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Workouts
200
kj
Saturday 11/2/19
268
kj
Thursday 11/21/19
180
kj
Wednesday 2/12/20