Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 1:36 PM
✅
313kj
56rpm
62%
20mph
Monday 2/5/24 @ 8:40 PM
242kj
77rpm
45%
18mph
Wednesday 1/24/24 @ 12:40 PM
✅
262kj
83rpm
43%
19mph
Thursday 1/18/24 @ 4:30 PM
235kj
81rpm
42%
18mph
Wednesday 11/29/23 @ 1:26 PM
✅
85kj
57rpm
56%
19mph
Sunday 12/17/23 @ 1:8 AM
35kj
82rpm
31%
13mph
Wednesday 11/8/23 @ 12:30 PM
✅
158kj
54rpm
63%
20mph
Saturday 11/4/23 @ 2:34 PM
103kj
78rpm
42%
17mph
Monday 11/21/22 @ 1:2 PM
✅
101kj
73rpm
49%
19mph
Sunday 10/8/23 @ 8:1 PM
95kj
63rpm
56%
20mph
Monday 8/14/23 @ 11:44 AM
139kj
74rpm
41%
16mph
Thursday 9/29/22 @ 12:24 AM
✅
203kj
81rpm
40%
17mph
Friday 12/17/21 @ 12:49 PM
250kj
78rpm
45%
19mph
Saturday 1/7/23 @ 3:0 PM
✅
252kj
80rpm
44%
18mph
Saturday 3/12/22 @ 3:5 PM
37kj
73rpm
43%
17mph
Saturday 3/12/22 @ 3:1 PM
✅
163kj
83rpm
41%
18mph
Monday 10/11/21 @ 11:18 AM
✅
430kj
81rpm
45%
19mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Friday 6/21/19 @ 1:19 AM
314kj
75rpm
43%
17mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
235
kj
Thursday 1/18/24
139
kj
Monday 8/14/23