Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Friday 11/25/22 @ 7:27 PM
229kj
80rpm
43%
18mph
Thursday 11/24/22 @ 5:12 PM
✅
320kj
67rpm
48%
17mph
Thursday 11/24/22 @ 1:57 PM
292kj
79rpm
40%
17mph
Saturday 4/2/22 @ 3:18 AM
229kj
66rpm
42%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
379kj
78rpm
45%
18mph
Friday 3/19/21 @ 3:14 AM
172kj
69rpm
43%
16mph
Sunday 3/7/21 @ 1:31 AM
✅
252kj
79rpm
45%
18mph
Sunday 2/14/21 @ 10:9 PM
220kj
72rpm
45%
17mph
Saturday 1/23/21 @ 1:36 AM
✅
257kj
84rpm
43%
19mph
Thursday 1/28/21 @ 12:23 AM
161kj
65rpm
43%
15mph
Sunday 1/31/21 @ 6:57 PM
✅
242kj
77rpm
45%
18mph
Saturday 1/2/21 @ 9:24 PM
177kj
67rpm
43%
16mph
Monday 12/28/20 @ 1:13 AM
✅
238kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 12:33 PM
163kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 1:34 AM
✅
263kj
79rpm
46%
19mph
Sunday 10/11/20 @ 2:51 AM
✅
237kj
68rpm
48%
18mph
Sunday 1/26/20 @ 2:21 AM
223kj
75rpm
45%
17mph
Monday 8/10/20 @ 8:0 PM
✅
163kj
70rpm
48%
18mph
Saturday 8/8/20 @ 12:42 AM
147kj
81rpm
42%
18mph
Workouts
292
kj
Thursday 11/24/22
229
kj
Saturday 4/2/22
172
kj
Friday 3/19/21
177
kj
Saturday 1/2/21
163
kj
Wednesday 12/30/20