Shake and Bake
VS
Workouts
Monday 3/18/24 @ 10:6 AM
✅
246kj
82rpm
33%
15mph
Thursday 3/16/23 @ 1:9 PM
245kj
87rpm
32%
15mph
Thursday 5/27/21 @ 10:2 AM
158kj
80rpm
35%
15mph
Friday 11/17/23 @ 12:57 PM
✅
193kj
87rpm
37%
17mph
Monday 8/28/23 @ 10:48 AM
154kj
68rpm
40%
15mph
Thursday 9/7/23 @ 1:13 PM
✅
218kj
77rpm
43%
17mph
Friday 4/21/23 @ 10:44 AM
95kj
70rpm
38%
14mph
Sunday 2/19/23 @ 4:7 PM
✅
109kj
76rpm
38%
15mph
Saturday 2/18/23 @ 12:24 PM
172kj
80rpm
36%
16mph
Saturday 11/12/22 @ 2:57 PM
✅
205kj
84rpm
38%
17mph
Wednesday 3/16/22 @ 8:52 PM
265kj
76rpm
37%
15mph
Wednesday 3/16/22 @ 1:14 PM
✅
325kj
81rpm
41%
17mph
Thursday 1/28/21 @ 10:49 AM
161kj
80rpm
36%
15mph
Thursday 6/3/21 @ 1:4 PM
✅
198kj
85rpm
38%
17mph
Monday 8/17/20 @ 10:11 PM
177kj
76rpm
39%
16mph
Thursday 8/20/20 @ 5:13 PM
✅
221kj
84rpm
41%
18mph
Tuesday 5/19/20 @ 9:37 AM
189kj
70rpm
43%
16mph
Monday 5/18/20 @ 1:52 PM
✅
266kj
82rpm
45%
19mph
Thursday 2/28/19 @ 10:23 PM
364kj
76rpm
46%
18mph
Saturday 3/2/19 @ 4:13 PM
✅
374kj
76rpm
47%
19mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
158
kj
Thursday 5/27/21
265
kj
Wednesday 3/16/22
161
kj
Thursday 1/28/21
189
kj
Tuesday 5/19/20