Shake and Bake

Workouts

Wednesday 3/3/21 @ 9:54 PM
βœ…
118kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Wednesday 3/25/20 @ 11:34 PM
βœ…
107kj
74rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
Thursday 5/28/20 @ 9:23 PM
βœ…
119kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Saturday 4/6/19 @ 11:23 AM
βœ…
171kj
74rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Thursday 1/30/20 @ 12:28 AM
βœ…
172kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 4/16/20 @ 10:28 PM
βœ…
181kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Saturday 4/11/20 @ 10:6 PM
βœ…
179kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Sunday 4/5/20 @ 10:42 PM
βœ…
115kj
78rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Thursday 1/16/20 @ 12:20 AM
βœ…
206kj
69rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/16/20 @ 12:20 AM
150kj
54rpm
35%
11mph
Monday 7/22/19 @ 11:7 PM
βœ…
185kj
74rpm
42%
16mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 118 kj
Wednesday 3/3/21
81 kj
Wednesday 3/3/21
15 min Pop Ride
Cody Rigsby
βœ… 107 kj
Wednesday 3/25/20
80 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
βœ… 119 kj
Thursday 5/28/20
112 kj
Sunday 5/31/20
30 min Show Up Ride
Cody Rigsby
βœ… 171 kj
Saturday 4/6/19
141 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Thursday 1/30/20
138 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 181 kj
Thursday 4/16/20
147 kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
βœ… 179 kj
Saturday 4/11/20
120 kj
Saturday 8/10/19
20 min Groove Ride
Cody Rigsby
βœ… 115 kj
Sunday 4/5/20
94 kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 206 kj
Thursday 1/16/20
150 kj
Thursday 1/16/20
30 min 80s Pop Ride
Cody Rigsby
βœ… 185 kj
Monday 7/22/19
120 kj
Wednesday 7/10/19