Shake and Bake
Workouts
Monday 11/25/24 @ 11:46 AM
87kj
71rpm
36%
14mph
Tuesday 5/3/22 @ 3:14 PM
✅
184kj
84rpm
45%
19mph
Friday 3/5/21 @ 12:3 AM
78kj
80rpm
36%
15mph
Monday 3/1/21 @ 6:52 PM
✅
121kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 12:30 AM
52kj
84rpm
35%
15mph
Saturday 2/13/21 @ 4:53 PM
✅
71kj
90rpm
39%
17mph
Sunday 1/24/21 @ 12:21 AM
109kj
74rpm
40%
16mph
Tuesday 1/26/21 @ 5:10 PM
✅
157kj
72rpm
47%
18mph
Tuesday 4/21/20 @ 9:35 PM
173kj
77rpm
39%
16mph
Friday 4/3/20 @ 7:52 PM
✅
318kj
87rpm
46%
20mph
Monday 4/20/20 @ 11:53 PM
121kj
77rpm
40%
16mph
Saturday 4/18/20 @ 5:1 PM
✅
184kj
84rpm
45%
19mph
Wednesday 3/4/20 @ 10:56 PM
133kj
80rpm
40%
17mph
Tuesday 3/3/20 @ 10:1 PM
✅
178kj
87rpm
43%
19mph
Thursday 2/13/20 @ 12:50 AM
180kj
77rpm
40%
16mph
Friday 2/14/20 @ 3:43 PM
✅
243kj
81rpm
44%
18mph
Wednesday 5/8/19 @ 12:6 AM
169kj
85rpm
36%
16mph
Tuesday 5/7/19 @ 4:31 PM
✅
290kj
88rpm
44%
20mph
Tuesday 6/5/18 @ 11:28 PM
110kj
70rpm
35%
13mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
Workouts
87
kj
Monday 11/25/24
133
kj
Wednesday 3/4/20