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Shake and Bake
amazinglyamy
Syracuse
1
Beat 3kings1queen
VS
3kings1queen
ππππ
37 π₯
Beat amazinglyamy
Workouts
Previous Workouts
Sunday 6/20/21 @ 11:0 PM
110
kj
72
rpm
42
%
16
mph
20 min Country Ride
Matt Wilpers
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Share
Friday 6/18/21 @ 9:44 PM
β
211
kj
73
rpm
52
%
20
mph
Sunday 5/23/21 @ 9:2 PM
173
kj
75
rpm
41
%
16
mph
30 min My Mixtape Ride
Jenn Sherman
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Share
Saturday 5/29/21 @ 6:19 PM
β
307
kj
77
rpm
50
%
20
mph
Sunday 2/14/21 @ 10:21 PM
241
kj
67
rpm
42
%
15
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 2:28 PM
β
438
kj
70
rpm
52
%
20
mph
Wednesday 2/3/21 @ 10:38 PM
41
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Monday 12/28/20 @ 2:42 PM
β
77
kj
72
rpm
46
%
18
mph
Wednesday 12/30/20 @ 9:56 PM
98
kj
73
rpm
39
%
15
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 1/3/21 @ 7:6 PM
β
213
kj
68
rpm
55
%
20
mph
Wednesday 12/16/20 @ 12:22 AM
125
kj
74
rpm
36
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 4:17 PM
β
323
kj
73
rpm
53
%
21
mph
Friday 6/28/19 @ 8:13 PM
186
kj
76
rpm
42
%
16
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Monday 7/22/19 @ 4:57 PM
β
280
kj
79
rpm
47
%
19
mph
Friday 1/4/19 @ 11:33 PM
194
kj
77
rpm
42
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Monday 5/14/18 @ 7:53 PM
β
323
kj
78
rpm
51
%
21
mph
Previous Workouts
amazinglyamy
Syracuse
1
Beat 3kings1queen
VS
3kings1queen
ππππ
37 π₯
Beat amazinglyamy
Workouts
Previous Workouts
20 min Country Ride
Matt Wilpers
View Class
Share
110
kj
Sunday 6/20/21
β
211
kj
Friday 6/18/21
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
173
kj
Sunday 5/23/21
β
307
kj
Saturday 5/29/21
45 min 80s Ride
Jenn Sherman
View Class
Share
241
kj
Sunday 2/14/21
β
438
kj
Sunday 2/14/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
41
kj
Wednesday 2/3/21
β
77
kj
Monday 12/28/20
20 min 80s Ride
Jenn Sherman
View Class
Share
98
kj
Wednesday 12/30/20
β
213
kj
Sunday 1/3/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
125
kj
Wednesday 12/16/20
β
323
kj
Friday 12/18/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
186
kj
Friday 6/28/19
β
280
kj
Monday 7/22/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
194
kj
Friday 1/4/19
β
323
kj
Monday 5/14/18
Previous Workouts