Shake and Bake
Workouts
Friday 4/12/24 @ 12:5 PM
385kj
78rpm
45%
19mph
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Tuesday 3/1/22 @ 12:37 PM
407kj
85rpm
44%
19mph
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Wednesday 10/25/23 @ 11:8 AM
333kj
73rpm
45%
18mph
Friday 11/24/23 @ 11:22 PM
✅
472kj
85rpm
46%
20mph
Friday 2/10/23 @ 2:5 PM
554kj
83rpm
45%
19mph
Sunday 3/26/23 @ 12:45 AM
✅
642kj
78rpm
50%
20mph
Wednesday 1/11/23 @ 11:48 AM
390kj
87rpm
42%
19mph
Thursday 1/12/23 @ 2:21 AM
✅
464kj
79rpm
48%
20mph
Monday 12/12/22 @ 11:59 AM
✅
271kj
81rpm
45%
19mph
Friday 1/6/23 @ 2:11 AM
255kj
88rpm
41%
18mph
Saturday 5/14/22 @ 11:59 AM
554kj
84rpm
45%
19mph
Friday 5/27/22 @ 2:12 AM
✅
654kj
81rpm
49%
21mph
Monday 3/28/22 @ 11:45 AM
434kj
90rpm
43%
20mph
Thursday 5/5/22 @ 10:55 PM
✅
493kj
83rpm
48%
21mph
Saturday 3/5/22 @ 1:1 PM
541kj
85rpm
44%
19mph
Sunday 4/10/22 @ 10:44 PM
✅
684kj
87rpm
47%
21mph
Workouts
385
kj
Friday 4/12/24
407
kj
Tuesday 3/1/22
333
kj
Wednesday 10/25/23
554
kj
Friday 2/10/23
390
kj
Wednesday 1/11/23
554
kj
Saturday 5/14/22
434
kj
Monday 3/28/22
541
kj
Saturday 3/5/22