Shake and Bake
VS
Workouts
Saturday 3/30/24 @ 3:27 PM
✅
160kj
78rpm
44%
18mph
Thursday 7/21/22 @ 3:26 PM
111kj
82rpm
36%
16mph
Tuesday 1/23/24 @ 12:16 PM
✅
328kj
70rpm
46%
18mph
Monday 5/22/23 @ 2:32 PM
213kj
79rpm
35%
15mph
Saturday 4/1/23 @ 11:49 AM
✅
402kj
81rpm
45%
19mph
Tuesday 6/20/23 @ 2:16 PM
234kj
85rpm
34%
15mph
Saturday 4/22/23 @ 12:0 PM
✅
414kj
74rpm
49%
19mph
Tuesday 5/2/23 @ 4:9 PM
219kj
82rpm
35%
15mph
Thursday 12/22/22 @ 12:23 PM
✅
421kj
85rpm
44%
19mph
Wednesday 3/8/23 @ 3:30 PM
234kj
84rpm
34%
15mph
Saturday 11/5/22 @ 11:31 AM
✅
646kj
82rpm
44%
19mph
Sunday 2/5/23 @ 2:39 PM
406kj
80rpm
37%
15mph
Tuesday 1/10/23 @ 12:32 PM
✅
363kj
87rpm
41%
18mph
Wednesday 1/11/23 @ 3:40 PM
217kj
82rpm
34%
15mph
Monday 9/12/22 @ 11:54 AM
✅
354kj
84rpm
42%
18mph
Thursday 11/17/22 @ 2:1 PM
250kj
84rpm
36%
16mph
Saturday 8/6/22 @ 12:18 PM
✅
309kj
92rpm
44%
20mph
Saturday 8/6/22 @ 9:16 PM
161kj
81rpm
36%
16mph
Thursday 5/26/22 @ 11:17 AM
✅
196kj
81rpm
47%
20mph
Monday 1/6/20 @ 6:33 PM
90kj
76rpm
36%
14mph
amazinggracek9
HBG-ish, PA
55
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
6
Workouts
213
kj
Monday 5/22/23
234
kj
Tuesday 6/20/23
234
kj
Wednesday 3/8/23
406
kj
Sunday 2/5/23
217
kj
Wednesday 1/11/23
250
kj
Thursday 11/17/22