Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 11:21 AM
✅
279kj
71rpm
51%
19mph
Sunday 8/27/23 @ 2:5 PM
0kj
0rpm
24%
0mph
Tuesday 8/22/23 @ 12:0 PM
✅
279kj
71rpm
51%
19mph
Sunday 8/20/23 @ 3:16 PM
152kj
71rpm
39%
15mph
Wednesday 5/24/23 @ 10:57 AM
✅
174kj
73rpm
49%
19mph
Thursday 7/20/23 @ 10:50 AM
88kj
63rpm
39%
13mph
Tuesday 3/28/23 @ 10:56 AM
✅
383kj
82rpm
43%
19mph
Saturday 4/1/23 @ 1:1 PM
182kj
67rpm
36%
13mph
Sunday 3/19/23 @ 1:45 PM
✅
276kj
78rpm
47%
19mph
Saturday 3/18/23 @ 1:58 PM
178kj
76rpm
40%
16mph
Monday 2/6/23 @ 12:39 PM
✅
393kj
81rpm
45%
19mph
Monday 2/6/23 @ 11:7 PM
160kj
60rpm
37%
12mph
Monday 1/2/23 @ 1:1 PM
✅
262kj
81rpm
45%
19mph
Sunday 1/15/23 @ 5:20 PM
173kj
76rpm
38%
15mph
Saturday 12/3/22 @ 2:0 PM
✅
297kj
84rpm
45%
20mph
Sunday 11/13/22 @ 8:27 PM
150kj
65rpm
42%
14mph
Monday 8/8/22 @ 11:41 AM
✅
257kj
87rpm
42%
19mph
Monday 8/8/22 @ 2:55 PM
137kj
66rpm
38%
14mph
Monday 6/13/22 @ 11:56 AM
✅
162kj
80rpm
44%
18mph
Friday 6/10/22 @ 1:59 PM
113kj
70rpm
41%
15mph
amazinggracek9
HBG-ish, PA
52
🔥
VS
bestmeicanb
Winston Salem, NC
1
Workouts
182
kj
Saturday 4/1/23
173
kj
Sunday 1/15/23