Shake and Bake
VS
Workouts
Monday 1/15/24 @ 12:13 PM
359kj
72rpm
47%
18mph
Thursday 2/8/24 @ 2:20 PM
✅
489kj
69rpm
54%
20mph
Thursday 11/30/23 @ 12:49 PM
396kj
66rpm
53%
19mph
Wednesday 1/31/24 @ 5:53 PM
✅
399kj
65rpm
52%
18mph
Saturday 8/12/23 @ 12:1 PM
391kj
76rpm
47%
19mph
Saturday 8/12/23 @ 5:8 PM
✅
645kj
65rpm
64%
23mph
Friday 1/13/23 @ 12:38 PM
392kj
77rpm
46%
19mph
Monday 11/28/22 @ 1:46 AM
✅
600kj
71rpm
57%
22mph
Wednesday 1/4/23 @ 12:2 PM
352kj
82rpm
42%
18mph
Tuesday 1/3/23 @ 11:46 PM
✅
516kj
68rpm
55%
21mph
Saturday 12/10/22 @ 1:6 PM
611kj
80rpm
48%
20mph
Saturday 10/15/22 @ 11:5 AM
✅
723kj
66rpm
49%
21mph
Monday 8/8/22 @ 12:13 PM
129kj
84rpm
44%
19mph
Monday 8/8/22 @ 8:42 PM
✅
234kj
69rpm
58%
24mph
Sunday 3/27/22 @ 2:5 PM
282kj
90rpm
43%
19mph
Sunday 3/27/22 @ 6:19 PM
✅
353kj
66rpm
58%
21mph
Sunday 2/20/22 @ 1:32 PM
160kj
86rpm
41%
18mph
Friday 2/18/22 @ 8:48 PM
✅
288kj
65rpm
73%
23mph
Friday 1/28/22 @ 11:52 AM
187kj
91rpm
42%
19mph
Friday 1/28/22 @ 1:56 AM
✅
290kj
64rpm
74%
23mph
amazinggracek9
HBG-ish, PA
6
VS
andy1williams
Prosper, Tx
123
🔥
Workouts
359
kj
Monday 1/15/24
396
kj
Thursday 11/30/23
391
kj
Saturday 8/12/23
352
kj
Wednesday 1/4/23
160
kj
Sunday 2/20/22
187
kj
Friday 1/28/22