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Shake and Bake
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 12:29 AM
✅
98
kj
73
rpm
38
%
15
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Thursday 12/15/22 @ 10:50 AM
77
kj
64
rpm
38
%
13
mph
Thursday 2/3/22 @ 1:50 AM
30
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 12/20/21 @ 2:26 AM
✅
42
kj
77
rpm
34
%
14
mph
Monday 1/3/22 @ 6:5 PM
53
kj
68
rpm
36
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Wednesday 12/29/21 @ 2:15 PM
✅
70
kj
83
rpm
34
%
15
mph
Monday 11/29/21 @ 12:11 AM
89
kj
72
rpm
37
%
14
mph
20 min Juneteenth Ride
Ally Love
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Friday 6/18/21 @ 3:20 PM
✅
115
kj
73
rpm
41
%
16
mph
Friday 5/28/21 @ 10:33 PM
118
kj
65
rpm
38
%
13
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Wednesday 11/10/21 @ 10:30 AM
✅
185
kj
74
rpm
41
%
16
mph
Saturday 10/23/21 @ 12:3 PM
151
kj
65
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 4:58 PM
✅
209
kj
68
rpm
48
%
17
mph
Saturday 9/25/21 @ 3:22 PM
37
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 9/26/21 @ 12:9 AM
✅
46
kj
84
rpm
33
%
14
mph
Saturday 9/25/21 @ 3:11 PM
52
kj
51
rpm
50
%
15
mph
10 min Climb Ride
Ally Love
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Saturday 9/25/21 @ 11:58 PM
✅
77
kj
56
rpm
56
%
18
mph
Thursday 5/6/21 @ 1:15 AM
125
kj
61
rpm
41
%
13
mph
30 min USHER Ride
Cliff Dwenger
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Share
Thursday 8/5/21 @ 9:59 AM
✅
177
kj
73
rpm
42
%
16
mph
Thursday 4/22/21 @ 5:5 PM
126
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 12:11 PM
✅
129
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
98
kj
Saturday 12/3/22
77
kj
Thursday 12/15/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
30
kj
Thursday 2/3/22
✅
42
kj
Monday 12/20/21
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 1/3/22
✅
70
kj
Wednesday 12/29/21
20 min Juneteenth Ride
Ally Love
View Class
Share
89
kj
Monday 11/29/21
✅
115
kj
Friday 6/18/21
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
118
kj
Friday 5/28/21
✅
185
kj
Wednesday 11/10/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
151
kj
Saturday 10/23/21
✅
209
kj
Wednesday 10/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Saturday 9/25/21
✅
46
kj
Sunday 9/26/21
10 min Climb Ride
Ally Love
View Class
Share
52
kj
Saturday 9/25/21
✅
77
kj
Saturday 9/25/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
125
kj
Thursday 5/6/21
✅
177
kj
Thursday 8/5/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 4/22/21
✅
129
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts