Shake and Bake
Workouts
Saturday 1/18/20 @ 8:45 PM
452kj
80rpm
42%
17mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Friday 1/29/21 @ 9:28 PM
345kj
74rpm
46%
18mph
Wednesday 12/30/20 @ 11:41 PM
✅
469kj
84rpm
48%
20mph
Sunday 11/24/19 @ 11:9 PM
334kj
83rpm
40%
17mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Wednesday 11/13/19 @ 11:4 PM
335kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Saturday 3/28/20 @ 11:48 PM
463kj
79rpm
43%
18mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Saturday 2/22/20 @ 6:9 PM
360kj
82rpm
42%
18mph
Thursday 2/20/20 @ 12:26 AM
✅
542kj
90rpm
47%
21mph
Wednesday 2/5/20 @ 10:52 PM
350kj
83rpm
42%
18mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Wednesday 1/22/20 @ 10:55 PM
334kj
81rpm
42%
18mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Wednesday 11/20/19 @ 2:19 PM
319kj
88rpm
39%
17mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Monday 11/18/19 @ 5:28 PM
328kj
80rpm
42%
18mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Workouts
452
kj
Saturday 1/18/20
345
kj
Friday 1/29/21
335
kj
Wednesday 11/13/19
463
kj
Saturday 3/28/20
334
kj
Wednesday 1/22/20
319
kj
Wednesday 11/20/19
328
kj
Monday 11/18/19