Shake and Bake
Workouts
Tuesday 3/24/20 @ 8:49 PM
348kj
89rpm
40%
18mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Wednesday 4/1/20 @ 10:12 PM
234kj
84rpm
42%
18mph
Saturday 3/21/20 @ 12:3 PM
✅
466kj
80rpm
57%
24mph
Saturday 11/16/19 @ 2:8 PM
415kj
84rpm
40%
17mph
Saturday 1/30/21 @ 5:7 PM
✅
938kj
80rpm
57%
24mph
Wednesday 10/30/19 @ 9:48 PM
317kj
87rpm
39%
17mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Saturday 11/23/19 @ 2:20 PM
427kj
78rpm
43%
18mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Monday 12/16/19 @ 4:28 PM
463kj
84rpm
41%
18mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Monday 2/24/20 @ 4:34 PM
469kj
83rpm
42%
18mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Monday 1/20/20 @ 4:58 PM
331kj
84rpm
40%
18mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Thursday 12/12/19 @ 2:14 PM
414kj
80rpm
46%
19mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Monday 11/25/19 @ 6:3 PM
365kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 12:56 PM
✅
716kj
81rpm
56%
24mph
Workouts
348
kj
Tuesday 3/24/20
234
kj
Wednesday 4/1/20
415
kj
Saturday 11/16/19
317
kj
Wednesday 10/30/19
427
kj
Saturday 11/23/19
331
kj
Monday 1/20/20