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Shake and Bake
amandlensgigi
50something in Ma
22
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
41 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 8:38 PM
✅
234
kj
85
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 1:45 PM
226
kj
82
rpm
41
%
17
mph
Wednesday 11/13/19 @ 11:4 PM
335
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 3:14 PM
✅
368
kj
84
rpm
42
%
18
mph
Wednesday 4/29/20 @ 8:51 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 6:9 PM
✅
208
kj
77
rpm
42
%
17
mph
Thursday 4/16/20 @ 9:20 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 5:47 PM
343
kj
84
rpm
40
%
17
mph
Thursday 4/2/20 @ 6:48 PM
✅
382
kj
82
rpm
43
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 4/2/20 @ 6:40 PM
367
kj
80
rpm
43
%
18
mph
Sunday 2/9/20 @ 8:2 PM
503
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 1:6 PM
✅
523
kj
82
rpm
44
%
19
mph
Tuesday 1/28/20 @ 10:34 PM
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 12:12 PM
✅
379
kj
85
rpm
42
%
18
mph
Sunday 12/29/19 @ 5:54 PM
✅
333
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 12:58 PM
298
kj
83
rpm
38
%
17
mph
Monday 10/28/19 @ 1:47 PM
330
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 1:6 PM
✅
354
kj
83
rpm
42
%
18
mph
Sunday 8/18/19 @ 1:24 PM
231
kj
80
rpm
42
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 6:1 PM
✅
263
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amandlensgigi
50something in Ma
22
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
41 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
234
kj
Saturday 12/5/20
226
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Wednesday 11/13/19
✅
368
kj
Thursday 8/27/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Wednesday 4/29/20
✅
208
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 4/16/20
343
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
382
kj
Thursday 4/2/20
367
kj
Thursday 4/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 2/9/20
✅
523
kj
Sunday 9/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 1/28/20
✅
379
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 12/29/19
298
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Monday 10/28/19
✅
354
kj
Sunday 9/22/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
231
kj
Sunday 8/18/19
✅
263
kj
Sunday 11/4/18
Previous Workouts
Next Workouts