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Shake and Bake
amandasue115
MI
8
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30 🔥
Beat amandasue115
Workouts
Previous Workouts
Friday 3/5/21 @ 10:44 PM
266
kj
78
rpm
46
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
✅
325
kj
82
rpm
48
%
20
mph
Monday 1/25/21 @ 9:41 PM
178
kj
82
rpm
45
%
19
mph
20 min 2000s Ride
Alex Toussaint
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Saturday 1/23/21 @ 7:1 PM
✅
206
kj
83
rpm
48
%
20
mph
Friday 5/29/20 @ 9:11 PM
301
kj
86
rpm
45
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:58 PM
✅
320
kj
94
rpm
44
%
20
mph
Sunday 4/26/20 @ 2:0 PM
214
kj
61
rpm
44
%
15
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Sunday 4/26/20 @ 1:57 PM
✅
286
kj
74
rpm
48
%
19
mph
Saturday 4/20/19 @ 7:27 PM
✅
311
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Thursday 4/9/20 @ 10:27 PM
308
kj
82
rpm
48
%
20
mph
Saturday 3/28/20 @ 1:53 PM
264
kj
73
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:55 PM
✅
313
kj
81
rpm
49
%
20
mph
Saturday 3/21/20 @ 2:29 PM
410
kj
84
rpm
44
%
19
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 2:25 PM
✅
457
kj
87
rpm
46
%
20
mph
Saturday 3/30/19 @ 2:32 PM
kj
rpm
%
0
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/24/19 @ 4:39 PM
✅
489
kj
77
rpm
50
%
20
mph
Previous Workouts
amandasue115
MI
8
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30 🔥
Beat amandasue115
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
266
kj
Friday 3/5/21
✅
325
kj
Friday 3/5/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
178
kj
Monday 1/25/21
✅
206
kj
Saturday 1/23/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
301
kj
Friday 5/29/20
✅
320
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
214
kj
Sunday 4/26/20
✅
286
kj
Sunday 4/26/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
311
kj
Saturday 4/20/19
308
kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
264
kj
Saturday 3/28/20
✅
313
kj
Saturday 3/28/20
45 min Pop Ride
Alex Toussaint
View Class
Share
410
kj
Saturday 3/21/20
✅
457
kj
Saturday 3/21/20
45 min Feel Good Ride
Ally Love
View Class
Share
kj
Saturday 3/30/19
✅
489
kj
Sunday 3/24/19
Previous Workouts