Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:28 AM
✅
432kj
86rpm
45%
19mph
Tuesday 2/9/21 @ 1:11 PM
250kj
70rpm
41%
16mph
Friday 1/22/21 @ 12:2 PM
✅
140kj
86rpm
39%
17mph
Thursday 1/14/21 @ 1:8 PM
67kj
58rpm
38%
13mph
Thursday 1/14/21 @ 1:31 AM
✅
244kj
82rpm
44%
18mph
Tuesday 3/10/20 @ 10:43 PM
108kj
69rpm
36%
13mph
Thursday 11/12/20 @ 11:30 PM
✅
437kj
82rpm
46%
20mph
Tuesday 11/10/20 @ 11:29 AM
226kj
75rpm
37%
15mph
Monday 4/6/20 @ 9:48 PM
✅
277kj
76rpm
48%
19mph
Saturday 10/17/20 @ 1:3 PM
137kj
0rpm
41%
14mph
Thursday 8/20/20 @ 10:33 PM
✅
106kj
64rpm
57%
20mph
Saturday 8/15/20 @ 5:9 PM
56kj
51rpm
52%
15mph
Wednesday 7/22/20 @ 11:27 PM
✅
429kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 11:25 PM
264kj
69rpm
43%
16mph
Friday 8/2/19 @ 5:29 PM
✅
326kj
84rpm
49%
20mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Wednesday 4/1/20 @ 3:56 PM
✅
185kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 4:2 PM
90kj
76rpm
37%
15mph
Tuesday 12/31/19 @ 12:24 AM
✅
238kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 11:43 PM
57kj
75rpm
23%
9mph
Workouts
250
kj
Tuesday 2/9/21
226
kj
Tuesday 11/10/20
57
kj
Tuesday 1/28/20