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Shake and Bake
amandapanda614
asheville, nc
4
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 10:11 PM
408
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/28/22 @ 12:12 AM
✅
442
kj
97
rpm
41
%
20
mph
Tuesday 1/18/22 @ 7:12 PM
402
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 9:38 PM
✅
438
kj
95
rpm
41
%
20
mph
Friday 10/1/21 @ 5:43 PM
396
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 1/12/22 @ 10:57 PM
✅
425
kj
96
rpm
35
%
19
mph
Monday 1/18/21 @ 6:21 PM
397
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/29/21 @ 8:55 PM
✅
421
kj
92
rpm
42
%
19
mph
Tuesday 10/5/21 @ 8:50 PM
393
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 10/30/21 @ 8:27 PM
✅
418
kj
90
rpm
42
%
19
mph
Wednesday 10/13/21 @ 8:0 PM
423
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:0 PM
✅
439
kj
92
rpm
42
%
20
mph
Wednesday 11/18/20 @ 10:35 PM
380
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 7/21/21 @ 8:57 PM
✅
429
kj
88
rpm
37
%
20
mph
Friday 11/13/20 @ 10:51 AM
258
kj
80
rpm
45
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Wednesday 11/11/20 @ 3:24 PM
✅
325
kj
81
rpm
50
%
20
mph
Thursday 8/13/20 @ 10:1 PM
322
kj
87
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Friday 12/6/19 @ 7:50 PM
341
kj
79
rpm
44
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:53 PM
✅
426
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
4
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 8/10/21
✅
442
kj
Friday 1/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Tuesday 1/18/22
✅
438
kj
Friday 1/21/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
396
kj
Friday 10/1/21
✅
425
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Monday 1/18/21
✅
421
kj
Monday 11/29/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
393
kj
Tuesday 10/5/21
✅
418
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Wednesday 10/13/21
✅
439
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
380
kj
Wednesday 11/18/20
✅
429
kj
Wednesday 7/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
258
kj
Friday 11/13/20
✅
325
kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
322
kj
Thursday 8/13/20
✅
324
kj
Wednesday 8/12/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
341
kj
Friday 12/6/19
✅
426
kj
Thursday 11/28/19
Previous Workouts
Next Workouts