Shake and Bake

Workouts

Saturday 4/1/23 @ 11:23 PM
✅
220kj
80rpm
50%
21mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Sunday 5/15/22 @ 1:56 PM
139kj
78rpm
42%
17mph
Thursday 6/25/20 @ 10:32 PM
✅
515kj
92rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
View Class
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Tuesday 12/8/20 @ 1:49 AM
✅
335kj
77rpm
53%
21mph
30 min Holiday Ride
Emma Lovewell
View Class
Sunday 12/5/21 @ 9:58 PM
206kj
81rpm
41%
17mph

Workouts

20 min 90s Rock Ride
Emma Lovewell
View Class
✅ 220 kj
Saturday 4/1/23
139 kj
Sunday 5/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 515 kj
Thursday 6/25/20
314 kj
Sunday 2/26/23
30 min Holiday Ride
Emma Lovewell
View Class
✅ 335 kj
Tuesday 12/8/20
206 kj
Sunday 12/5/21