Shake and Bake
VS
Workouts
Monday 3/27/23 @ 9:47 AM
162kj
81rpm
43%
18mph
Thursday 2/23/23 @ 2:57 PM
✅
181kj
75rpm
47%
19mph
Saturday 8/6/22 @ 12:27 PM
265kj
81rpm
45%
19mph
Friday 7/22/22 @ 8:28 PM
✅
301kj
71rpm
51%
20mph
Friday 5/6/22 @ 9:52 AM
177kj
82rpm
45%
19mph
Tuesday 6/1/21 @ 5:55 PM
✅
199kj
78rpm
49%
20mph
Wednesday 9/8/21 @ 10:18 AM
✅
213kj
80rpm
50%
20mph
Monday 10/11/21 @ 9:0 PM
194kj
77rpm
48%
20mph
Tuesday 11/3/20 @ 10:51 AM
✅
488kj
80rpm
49%
20mph
Friday 10/2/20 @ 4:19 PM
462kj
76rpm
50%
20mph
Thursday 3/19/20 @ 10:38 AM
✅
188kj
78rpm
48%
19mph
Thursday 4/9/20 @ 6:14 PM
187kj
64rpm
56%
19mph
Friday 3/13/20 @ 10:47 AM
✅
407kj
78rpm
47%
19mph
Saturday 3/21/20 @ 8:37 PM
366kj
68rpm
49%
18mph
Friday 10/11/19 @ 12:56 AM
✅
267kj
84rpm
44%
19mph
Sunday 10/27/19 @ 1:59 PM
220kj
78rpm
43%
18mph
Monday 9/30/19 @ 10:46 AM
163kj
80rpm
45%
18mph
Monday 7/15/19 @ 2:53 PM
✅
182kj
77rpm
48%
19mph
Tuesday 4/30/19 @ 9:57 AM
✅
369kj
73rpm
47%
18mph
Monday 4/29/19 @ 12:12 PM
325kj
71rpm
46%
17mph
amandaking
Boston, MA
49
VS
makemovesmandy
^ find me on insta :)
52
🔥
Workouts
220
kj
Sunday 10/27/19
325
kj
Monday 4/29/19