Shake and Bake
Workouts
Monday 7/6/20 @ 10:30 AM
✅
439kj
89rpm
43%
19mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Thursday 7/23/20 @ 10:41 AM
✅
422kj
87rpm
44%
19mph
Thursday 7/23/20 @ 11:32 AM
317kj
79rpm
41%
17mph
Thursday 3/24/22 @ 9:51 AM
✅
364kj
92rpm
39%
18mph
Monday 8/5/19 @ 3:20 PM
309kj
83rpm
40%
17mph
Tuesday 10/6/20 @ 10:12 AM
✅
398kj
89rpm
40%
18mph
Wednesday 7/3/19 @ 5:22 PM
309kj
86rpm
37%
16mph
Sunday 7/19/20 @ 3:47 PM
✅
412kj
89rpm
41%
19mph
Thursday 7/11/19 @ 2:36 PM
317kj
83rpm
39%
17mph
Saturday 7/18/20 @ 9:2 PM
✅
830kj
92rpm
42%
19mph
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Monday 4/6/20 @ 11:27 AM
✅
546kj
86rpm
43%
19mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 10:56 AM
✅
412kj
88rpm
43%
19mph
Saturday 2/1/20 @ 11:50 AM
323kj
77rpm
42%
17mph
Sunday 12/22/19 @ 1:19 PM
✅
217kj
90rpm
45%
21mph
Wednesday 5/22/19 @ 4:13 PM
187kj
80rpm
47%
19mph
Wednesday 11/20/19 @ 10:51 AM
✅
238kj
93rpm
39%
18mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Workouts
309
kj
Monday 8/5/19
309
kj
Wednesday 7/3/19
317
kj
Thursday 7/11/19
553
kj
Saturday 7/18/20
416
kj
Monday 12/2/19
185
kj
Friday 11/22/19