Shake and Bake
Workouts
Friday 1/14/22 @ 10:51 AM
464kj
91rpm
39%
18mph
Friday 1/14/22 @ 1:36 PM
✅
607kj
86rpm
46%
20mph
Thursday 1/5/23 @ 2:27 PM
247kj
96rpm
38%
18mph
Wednesday 11/30/22 @ 10:33 PM
✅
307kj
89rpm
44%
20mph
Wednesday 11/30/22 @ 6:58 PM
247kj
96rpm
38%
18mph
Thursday 2/25/21 @ 5:31 PM
✅
294kj
92rpm
43%
20mph
Monday 11/16/20 @ 11:18 AM
432kj
87rpm
44%
19mph
Tuesday 11/17/20 @ 12:14 AM
✅
481kj
84rpm
47%
20mph
Thursday 5/20/21 @ 10:3 AM
423kj
92rpm
42%
19mph
Monday 11/1/21 @ 11:4 PM
✅
526kj
91rpm
46%
21mph
Sunday 5/9/21 @ 6:20 PM
732kj
90rpm
43%
20mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Wednesday 8/11/21 @ 10:6 AM
421kj
88rpm
42%
19mph
Tuesday 4/13/21 @ 11:24 PM
✅
499kj
88rpm
46%
21mph
Thursday 6/18/20 @ 10:27 AM
433kj
89rpm
43%
19mph
Tuesday 6/16/20 @ 5:18 PM
✅
489kj
90rpm
45%
21mph
Sunday 10/11/20 @ 1:46 PM
608kj
88rpm
44%
20mph
Monday 10/12/20 @ 11:17 PM
✅
663kj
88rpm
46%
21mph
Monday 2/17/20 @ 7:37 PM
535kj
86rpm
43%
19mph
Sunday 3/22/20 @ 6:28 PM
✅
605kj
79rpm
48%
20mph
Workouts
464
kj
Friday 1/14/22
247
kj
Thursday 1/5/23
247
kj
Wednesday 11/30/22
732
kj
Sunday 5/9/21
535
kj
Monday 2/17/20