Shake and Bake
Workouts
Sunday 7/26/20 @ 3:24 PM
560kj
83rpm
45%
19mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Monday 3/1/21 @ 10:47 AM
572kj
84rpm
44%
19mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Tuesday 3/17/20 @ 10:43 AM
269kj
91rpm
42%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Friday 6/12/20 @ 11:14 AM
455kj
88rpm
45%
20mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Sunday 10/18/20 @ 1:50 PM
✅
552kj
88rpm
43%
19mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Sunday 10/11/20 @ 1:46 PM
608kj
88rpm
44%
20mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Tuesday 7/7/20 @ 10:55 AM
454kj
90rpm
44%
20mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Monday 6/15/20 @ 10:23 AM
✅
417kj
85rpm
44%
19mph
Monday 3/25/19 @ 11:30 PM
391kj
76rpm
46%
19mph
Sunday 5/17/20 @ 10:11 PM
✅
419kj
85rpm
45%
20mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Monday 2/17/20 @ 7:37 PM
✅
535kj
86rpm
43%
19mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Workouts
560
kj
Sunday 7/26/20
269
kj
Tuesday 3/17/20
517
kj
Friday 11/1/19
391
kj
Monday 3/25/19
463
kj
Friday 2/14/20