Shake and Bake

Workouts

Thursday 6/24/21 @ 11:30 AM
✅
312kj
73rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 3:15 AM
206kj
68rpm
46%
17mph
Monday 5/3/21 @ 11:42 AM
✅
314kj
68rpm
55%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 3:13 AM
246kj
71rpm
48%
18mph
Thursday 4/29/21 @ 11:53 AM
✅
319kj
70rpm
55%
20mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 3:17 AM
211kj
76rpm
43%
17mph
Thursday 4/22/21 @ 11:53 AM
✅
328kj
76rpm
53%
21mph
30 min Verzuz Ride
Jess King
Saturday 4/24/21 @ 3:35 AM
212kj
81rpm
42%
17mph
Wednesday 9/16/20 @ 11:27 AM
✅
305kj
69rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:47 AM
192kj
74rpm
42%
16mph
Wednesday 3/24/21 @ 11:59 PM
✅
170kj
68rpm
58%
21mph
15 min HIIT Ride
Cody Rigsby
Thursday 3/25/21 @ 2:44 AM
77kj
69rpm
40%
15mph
Monday 11/2/20 @ 12:26 PM
✅
183kj
70rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Monday 11/23/20 @ 9:51 PM
121kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:24 PM
217kj
59rpm
53%
17mph
Thursday 10/1/20 @ 11:41 AM
✅
301kj
73rpm
53%
20mph
30 min Pop Ride
Robin Arzón
Wednesday 9/30/20 @ 3:27 PM
190kj
75rpm
42%
16mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 6:20 PM
210kj
75rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 312 kj
Thursday 6/24/21
206 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 314 kj
Monday 5/3/21
246 kj
Sunday 5/2/21
30 min USHER Ride
Ally Love
✅ 319 kj
Thursday 4/29/21
211 kj
Friday 4/30/21
30 min Verzuz Ride
Jess King
✅ 328 kj
Thursday 4/22/21
212 kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
✅ 305 kj
Wednesday 9/16/20
192 kj
Wednesday 4/21/21
15 min HIIT Ride
Cody Rigsby
✅ 170 kj
Wednesday 3/24/21
77 kj
Thursday 3/25/21
20 min Pop Ride
Cody Rigsby
✅ 183 kj
Monday 11/2/20
121 kj
Monday 11/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 371 kj
Tuesday 11/10/20
217 kj
Tuesday 11/10/20
30 min Pop Ride
Robin Arzón
✅ 301 kj
Thursday 10/1/20
190 kj
Wednesday 9/30/20
30 min Together We Ride
Robin Arzón
✅ 320 kj
Monday 9/14/20
210 kj
Wednesday 9/16/20