Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:19 PM
✅
307kj
76rpm
51%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:45 PM
✅
205kj
77rpm
51%
20mph
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:28 AM
✅
328kj
69rpm
56%
20mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:30 AM
✅
321kj
72rpm
54%
20mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 11:28 AM
268kj
69rpm
52%
19mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Monday 2/10/20 @ 12:36 PM
✅
254kj
65rpm
52%
19mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 11:31 AM
✅
276kj
71rpm
51%
19mph
Monday 5/20/19 @ 6:30 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 1:11 PM
✅
276kj
71rpm
51%
19mph
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/22/21
kj
Saturday 5/16/20