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Shake and Bake
amanda4boys
Illinois
64 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 4:14 AM
✅
241
kj
138
rpm
0
%
0
mph
30 min Movie Buff Ride
Kendall Toole
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Share
Friday 4/30/21 @ 3:27 PM
157
kj
78
rpm
37
%
15
mph
Friday 11/20/20 @ 7:57 PM
✅
260
kj
144
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/23/21 @ 1:27 AM
134
kj
84
rpm
32
%
14
mph
Saturday 2/20/21 @ 8:12 PM
✅
529
kj
144
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 4:50 PM
343
kj
79
rpm
39
%
16
mph
Thursday 2/18/21 @ 8:51 PM
✅
500
kj
150
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:52 PM
341
kj
81
rpm
37
%
16
mph
Wednesday 2/3/21 @ 7:42 PM
✅
438
kj
156
rpm
0
%
0
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 2/7/21 @ 3:15 AM
227
kj
82
rpm
34
%
15
mph
Monday 11/30/20 @ 5:51 AM
✅
187
kj
133
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/16/20 @ 10:44 PM
130
kj
80
rpm
34
%
14
mph
Monday 11/23/20 @ 7:52 PM
✅
373
kj
139
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:45 PM
213
kj
83
rpm
33
%
14
mph
Saturday 11/21/20 @ 8:42 PM
✅
481
kj
139
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:37 PM
276
kj
80
rpm
35
%
14
mph
Thursday 11/12/20 @ 6:6 AM
✅
234
kj
137
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/14/20 @ 12:40 AM
131
kj
85
rpm
32
%
14
mph
Thursday 11/12/20 @ 8:13 PM
✅
493
kj
139
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 7:7 PM
281
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
amanda4boys
Illinois
64 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
241
kj
Friday 5/7/21
157
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Friday 11/20/20
134
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 2/20/21
343
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Thursday 2/18/21
341
kj
Thursday 2/18/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
438
kj
Wednesday 2/3/21
227
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
187
kj
Monday 11/30/20
130
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 11/23/20
213
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 11/21/20
276
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Thursday 11/12/20
131
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 11/12/20
281
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts