Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:56 AM
191kj
72rpm
43%
16mph
Saturday 11/5/22 @ 2:5 PM
✅
363kj
78rpm
52%
21mph
Sunday 10/2/22 @ 1:13 PM
220kj
77rpm
44%
17mph
Saturday 10/1/22 @ 1:31 PM
✅
348kj
83rpm
50%
21mph
Monday 7/11/22 @ 11:10 PM
213kj
73rpm
44%
17mph
Monday 7/4/22 @ 12:52 PM
✅
340kj
78rpm
52%
21mph
Monday 5/23/22 @ 9:15 PM
179kj
58rpm
43%
14mph
Sunday 5/22/22 @ 2:31 PM
✅
358kj
77rpm
53%
21mph
Friday 5/13/22 @ 9:12 PM
106kj
70rpm
40%
15mph
Tuesday 5/17/22 @ 10:16 AM
✅
202kj
78rpm
49%
20mph
Tuesday 3/15/22 @ 10:57 AM
151kj
65rpm
41%
14mph
Monday 3/14/22 @ 10:37 AM
✅
301kj
75rpm
50%
20mph
Wednesday 3/2/22 @ 11:14 PM
150kj
70rpm
39%
15mph
Wednesday 3/2/22 @ 11:20 AM
✅
321kj
79rpm
50%
20mph
Monday 6/14/21 @ 9:46 PM
131kj
73rpm
35%
13mph
Friday 6/4/21 @ 10:11 AM
✅
307kj
79rpm
50%
20mph
Saturday 10/31/20 @ 3:7 PM
175kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 10:7 AM
✅
289kj
79rpm
48%
20mph
Monday 8/10/20 @ 9:58 AM
124kj
68rpm
36%
13mph
Wednesday 7/29/20 @ 10:17 AM
✅
305kj
89rpm
45%
20mph
Workouts
220
kj
Sunday 10/2/22