Shake and Bake
Workouts
Saturday 4/24/21 @ 1:11 PM
✅
507kj
88rpm
41%
19mph
Saturday 4/24/21 @ 1:41 PM
331kj
81rpm
37%
16mph
Thursday 8/19/21 @ 11:32 AM
✅
234kj
91rpm
39%
18mph
Thursday 9/2/21 @ 3:0 PM
141kj
85rpm
33%
15mph
Tuesday 6/1/21 @ 1:27 PM
✅
419kj
91rpm
41%
19mph
Tuesday 7/14/20 @ 2:9 PM
292kj
85rpm
37%
16mph
Sunday 5/9/21 @ 2:30 PM
✅
240kj
91rpm
39%
18mph
Saturday 6/13/20 @ 3:34 PM
154kj
84rpm
35%
15mph
Wednesday 4/21/21 @ 1:39 PM
✅
371kj
86rpm
42%
18mph
Wednesday 4/21/21 @ 2:5 PM
250kj
83rpm
36%
16mph
Sunday 9/6/20 @ 4:50 PM
✅
240kj
96rpm
38%
18mph
Tuesday 11/24/20 @ 4:57 PM
161kj
85rpm
35%
15mph
Saturday 11/21/20 @ 4:1 PM
✅
524kj
86rpm
43%
19mph
Saturday 11/21/20 @ 2:25 PM
346kj
82rpm
37%
16mph
Tuesday 7/21/20 @ 1:30 PM
✅
385kj
92rpm
40%
19mph
Wednesday 7/22/20 @ 1:46 PM
278kj
83rpm
38%
16mph
Sunday 7/19/20 @ 3:11 PM
✅
715kj
90rpm
40%
18mph
Sunday 7/19/20 @ 1:54 PM
501kj
82rpm
37%
16mph
Friday 1/24/20 @ 2:27 PM
✅
186kj
84rpm
45%
19mph
Monday 4/27/20 @ 1:24 PM
153kj
82rpm
42%
18mph
Workouts
331
kj
Saturday 4/24/21
141
kj
Thursday 9/2/21
154
kj
Saturday 6/13/20
250
kj
Wednesday 4/21/21
161
kj
Tuesday 11/24/20
346
kj
Saturday 11/21/20
501
kj
Sunday 7/19/20