Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:49 PM
297kj
77rpm
41%
17mph
Sunday 12/27/20 @ 4:37 AM
✅
368kj
85rpm
42%
18mph
Sunday 12/4/22 @ 8:47 PM
256kj
83rpm
43%
19mph
Saturday 4/3/21 @ 7:21 PM
✅
277kj
86rpm
44%
19mph
Wednesday 11/9/22 @ 11:4 PM
✅
239kj
83rpm
42%
18mph
Friday 11/11/22 @ 1:26 AM
236kj
87rpm
40%
18mph
Monday 4/5/21 @ 10:15 AM
177kj
78rpm
39%
16mph
Friday 11/5/21 @ 11:26 PM
✅
185kj
77rpm
40%
16mph
Tuesday 10/12/21 @ 9:13 AM
371kj
83rpm
42%
18mph
Tuesday 10/12/21 @ 2:38 AM
✅
473kj
86rpm
45%
20mph
Wednesday 3/3/21 @ 10:54 AM
318kj
90rpm
38%
17mph
Wednesday 3/3/21 @ 4:13 AM
✅
425kj
87rpm
43%
19mph
Saturday 2/27/21 @ 12:1 PM
436kj
85rpm
40%
17mph
Saturday 2/27/21 @ 4:22 AM
✅
595kj
88rpm
44%
20mph
Monday 2/22/21 @ 9:31 PM
327kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 4:33 AM
✅
410kj
92rpm
40%
18mph
Friday 12/11/20 @ 10:38 AM
432kj
83rpm
41%
17mph
Sunday 12/20/20 @ 1:40 AM
✅
496kj
90rpm
41%
18mph
Wednesday 12/9/20 @ 10:45 AM
200kj
85rpm
38%
17mph
Thursday 12/17/20 @ 1:48 AM
✅
241kj
80rpm
43%
18mph
Workouts
297
kj
Tuesday 1/23/24
256
kj
Sunday 12/4/22
236
kj
Friday 11/11/22
432
kj
Friday 12/11/20
200
kj
Wednesday 12/9/20