Shake and Bake
Workouts
Thursday 1/18/24 @ 10:20 AM
343kj
90rpm
39%
18mph
Thursday 7/22/21 @ 10:47 PM
✅
431kj
88rpm
44%
19mph
Saturday 8/6/22 @ 12:31 PM
✅
389kj
88rpm
41%
18mph
Wednesday 4/19/23 @ 7:29 PM
186kj
80rpm
32%
14mph
Wednesday 1/26/22 @ 10:16 AM
377kj
94rpm
39%
18mph
Wednesday 4/14/21 @ 10:14 PM
✅
490kj
90rpm
45%
20mph
Sunday 4/4/21 @ 12:5 PM
480kj
99rpm
37%
18mph
Friday 2/19/21 @ 10:55 PM
✅
621kj
89rpm
45%
20mph
Friday 8/13/21 @ 9:16 AM
244kj
81rpm
43%
18mph
Sunday 9/20/20 @ 11:8 PM
✅
347kj
78rpm
51%
21mph
Tuesday 4/20/21 @ 9:14 AM
349kj
93rpm
38%
18mph
Sunday 3/7/21 @ 11:36 PM
✅
461kj
88rpm
45%
20mph
Saturday 4/10/21 @ 12:51 PM
✅
121kj
90rpm
35%
16mph
Friday 6/12/20 @ 8:56 PM
108kj
88rpm
34%
16mph
Sunday 3/28/21 @ 12:14 PM
364kj
95rpm
38%
18mph
Sunday 1/24/21 @ 11:50 PM
✅
478kj
92rpm
44%
20mph
Monday 3/15/21 @ 9:20 AM
245kj
94rpm
38%
18mph
Thursday 3/11/21 @ 10:6 PM
✅
322kj
89rpm
45%
20mph
Sunday 3/14/21 @ 1:43 PM
✅
154kj
94rpm
38%
18mph
Tuesday 3/2/21 @ 10:45 PM
153kj
90rpm
39%
18mph
Workouts
343
kj
Thursday 1/18/24
480
kj
Sunday 4/4/21
349
kj
Tuesday 4/20/21
364
kj
Sunday 3/28/21
245
kj
Monday 3/15/21