Shake and Bake
Workouts
Monday 7/31/23 @ 12:32 PM
204kj
70rpm
44%
17mph
Saturday 6/24/23 @ 12:48 PM
✅
307kj
72rpm
47%
20mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 12:0 PM
264kj
79rpm
46%
19mph
Sunday 8/2/20 @ 3:28 PM
✅
373kj
80rpm
53%
22mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 8:35 AM
✅
80kj
86rpm
41%
18mph
Friday 1/31/20 @ 2:28 PM
165kj
81rpm
44%
18mph
Sunday 2/2/20 @ 11:17 AM
✅
236kj
83rpm
49%
21mph
Friday 12/20/19 @ 2:53 PM
161kj
78rpm
45%
18mph
Sunday 1/5/20 @ 11:40 AM
✅
218kj
78rpm
50%
20mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Friday 10/11/19 @ 8:52 AM
✅
305kj
85rpm
46%
20mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Friday 6/21/19 @ 11:55 AM
✅
494kj
78rpm
51%
21mph
Sunday 5/26/19 @ 1:57 PM
521kj
79rpm
46%
19mph
Sunday 5/26/19 @ 1:54 PM
✅
727kj
79rpm
53%
21mph
Saturday 5/4/19 @ 5:27 PM
248kj
73rpm
47%
18mph
Saturday 5/4/19 @ 5:19 PM
✅
338kj
78rpm
51%
21mph
Workouts
204
kj
Monday 7/31/23
231
kj
Friday 9/4/20
252
kj
Sunday 10/13/19