Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Friday 11/6/20 @ 12:30 PM
48kj
76rpm
35%
14mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Thursday 10/8/20 @ 11:11 AM
✅
434kj
73rpm
48%
19mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Sunday 3/29/20 @ 5:46 PM
✅
234kj
77rpm
44%
18mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Friday 6/21/19 @ 11:50 AM
✅
734kj
58rpm
74%
24mph
Wednesday 4/17/19 @ 11:4 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 12:31 PM
✅
288kj
70rpm
43%
17mph
Wednesday 7/4/18 @ 1:25 PM
364kj
79rpm
44%
18mph
Thursday 3/14/19 @ 10:12 AM
✅
600kj
66rpm
61%
22mph
Thursday 7/19/18 @ 10:50 AM
kj
rpm
%
0mph
Thursday 8/30/18 @ 11:48 AM
✅
402kj
76rpm
47%
19mph
Tuesday 5/8/18 @ 2:3 PM
kj
rpm
%
0mph
Saturday 5/19/18 @ 2:23 PM
✅
354kj
75rpm
45%
18mph
Sunday 1/21/18 @ 1:24 PM
331kj
74rpm
45%
17mph
Sunday 1/21/18 @ 1:26 PM
✅
513kj
78rpm
52%
21mph
Friday 8/25/17 @ 11:51 AM
✅
362kj
77rpm
45%
18mph
Sunday 8/27/17 @ 3:6 PM
346kj
75rpm
45%
18mph
Workouts
231
kj
Friday 9/4/20